Learn Meditation and Mindfulness
Online Courses Include Private Sessions with Deb
Mindfulness in Everyday Life
Upcoming Courses in the Near Future
Deep Relaxation
Transformation Meditation
Meditation 101
Connect with Others of Like-Mind
Free Sessions
MISSION STATEMENT
Meditation for Everyone! Our mission is to provide a serene, safe, and welcoming space where students can explore various methods of meditation and mindfulness to develop their own personal meditation practice. We assist students on their journey to inner peace step by step. Through the transformation that meditation bestows, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives.
WELCOME FROM DEB
As a lifelong learner, I appreciate learning various meditation techniques and have for over 40 years. I am open to new and exciting approaches to a practice that has graced my life since the age of 16. I hope to continue to inspire others to embrace sitting on the cushion and taking the time for peace. I know that there is a desperate need right now for a calmer way to live in our seemingly chaotic world. I have had many tragedies in my life, and I know meditation is what continued to help me to heal over the years. I am committed to assisting you in bringing the same transformation into your life so you may experience a steady calm and sense of peace.
~ Deb Phelps, C.MI, MMT, RYT, LVCYT – Founder of Meditate with Deb and Owner of Meditate Madison Studio
Featured Products
Be sure to see some of our available products
Featured, Personalized Guided Meditations
Personalized Guided Meditation
Includes a 20-minute session to determine your goal and scope of your personalized meditation.
Personalized Guided Meditation $100
Featured, Guided Meditations
Crown Chakra Meditation
This guided meditation is for your crown chakra so it can be brought back into balance. (30 minutes)
Guided by Deb Phelps
Featured, Guided Meditations
Self-Compassion with Loving-Kindness Guided Meditation
This guided meditation is a variance on the classic lovingkindness practice but tailored specifically to cultivate self-compassion.
(31 minutes)
Guided by Deb Phelps
Featured, Guided Meditations
Healthy Boundaries Guided Meditation
This guided meditation assists in establishing good healthy boundaries and the freedom of life you can enjoy when you do so. You no longer need remain a victim in the face of what is done to you. You have another choice. (35 minutes)
Guided by Deb Phelps
Meet Our Team
Meet with us in your area or via long distance
What Clients Say
Some of our clients speak of their transformation through meditating with Deb
Gayle Bartlett
Business Owner
"Deb's authenticity, genuineness, and commitment to a life centered on living meditatively shines forth in every meditation or body of work she is guided to provide. I highly recommend anything she creates, life-transforming!"
Louis Wellington
Accountant and Singer/Musician
"I am on my 29th straight day of meditation with your class. For my entire adult life, I have tried meditation and was never able to do more than 2 to 3 days in a row."
Rachel Taylor
Schoolteacher
"I opted for the personal meditation instruction and I am so glad I did it! It has made such a huge difference in my life to have Deb's gentle teaching of the techniques. My life has changed and I have less anxiety and am profoundly happy. Thanks!"
Get in Touch
Contact me today for a 20-minute complimentary session to discuss your current meditation practice and your goals.
Office
621 N. Sherman Ave, Ste. B11Madison, Wisconsin 53704
Phone
Deb Phelps, C.MI, MMT, RYT-500, LVCYT608 216 2805 (Call or Text)
Mon - Fri, 9:00 - 4:00