This is a follow-up to my post on Starting (or Restarting) a Meditation Practice. When you start meditating, you don’t know what to expect or what could happen. You may ask yourself, “Am I doing this right?” or “Is this Read more…
Deb Phelps. C.MI, MMT, RYT
Deb is in the Madison, Wisconsin area and is available to work with you long distance.