Listen to Deb’s Meditation Pebbles: 5 Minutes to Inner Peace Podcast!
Really handy quick meditations!
I’ve just discovered this podcast in a time of serious meditation need! Simple, effective and easy to follow meditations. What a fantastic tool to have in the pocket!
These quick meditations are perfect!
I love these quick meditation pebbles! I do them with my husband and three foster kids every night and they love it. 5 minutes is the perfect amount of time to be able to keep the kids participating every day and it’s been an awesome experience. We ran out of new episodes and are patiently waiting for more! I’ve been telling all of my friends about this podcast.
Lovely 5 minute refresh and reboot— different episodes offer different themes so can choose one to repeat or work through process.
This has been so helpful to me in learning how to meditate and quiet my mind chatter. Love it!