Aromatherapy Services will be available in June


Contact Me


Deb Phelps, C.MI, MMT, RYT

I am here to serve you in universal love and peace
with authenticity and the utmost care.
I have extensive experience in mind,
body & spirit modalities.
Through my demonstration, I hope to inspire others
to find a calmer way in a seeming chaotic world.



I offer a Complimentary 30-minute Consultation.
See Contact Form below to inquire about Private Sessions.

I keep my fees affordable so you can focus on the process of relaxation, self-care and personal growth. By working with me, you will be able to increase your well-being and your ability to navigate change. This is an investment in yourself.
You may share your session with family or friends,
contact me for any price adjustments.
Information on All Mind-Body-Spirit Private Sessions


Long Distance Sessions I Can Provide

Long distance sessions are offered through Zoom Video Conferencing,
an easy to use platform where you can use your smartphone, tablet or computer.

If you are in Madison, Wisconsin,
be sure to visit my studio website for Private Sessions Available in person. (Not available at this time due to COVID-19)

Conscious Relaxation & Guided Meditation for Stress Reduction

Conscious relaxation is a guided meditation that induces full-body relaxation and a deep meditative state of consciousness. It is also known by the name Yoga Nidra. It is also practiced lying down, with the aid of blankets and props to comfort and support your body. It is an ancient but lesser known yogic technique described as “the sleep that awakens pure being.” You’ll receive a recording that you can use at home whenever you need help in consciously relaxing.

Guided Meditations have long been known to be extremely powerful techniques for stress reduction which in turn rejuvenates and heals the body. whether you would like to reduce everyday stress in your life – or want to experience a boost to your body’s natural healing systems then schedule a session.

45-60 minutes …. $40



Mindfulness Meditation Instruction

Establishing a consistent meditation practice will assist you in your emotional well-being and state of mind.

60 minutes …. $45
8 session package …. $279


Mind-Body-Spirit Wellness Coaching

Customized sessions in Gentle or Chair Yoga, Relaxation Techniques, Emotional Well-Being Topics: Self-Compassion, Inner Wisdom, Forgiveness, Anxiety & Stress, and Balance, Spiritual Direction & Counseling, Chakra Balancing, Sacred Inner Dialogue, Meditations, and more.

60 minutes …. $40-55




Sound & Energy Healing

Relax, restore energy flow, and initiate the self-healing process with the Crystal Singing Bowls or Ataana Method energy healing with Sacred Inner DIalogue.

30-60 minutes …. $30-45
90 minutes …. $75



Also Available


Relaxation Techniques

Rest, Relax and Renew Yourself

Specialized Coaching Topics

Anxiety & Stress, Balance,
Self-Compassion, and
Accessing Inner Wisdom

Spiritual Direction

Personalized Mini-Retreats

Personalized Guided Meditations


Questions?

If you are not sure what modality is right for you, my most popular private sessions are my Mind-Body-Spirit Wellness sessions where I incorporate several modalities and techniques to create a unique session each week tailored just for your needs at any given time.
This would include for example, one week of guided meditation, one week with restorative yoga, one week with crystal singing bowls, and/or one week with self-compassion for emotional well-being. It is entirely up to you!
Information on All Mind-Body-Spirit Private Sessions