Dr. Ron Passfield & Jack Kornfield and Love and Forgive Yourself Meditation

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From a live stream session

To start our session, I read some excerpts from Dr. Ron Passfield and Jack Kornfield as our Inspiration. Ron shares his wisdom on how important self-forgiveness and self-compassion are essential for our mental health and wellbeing and for the development of wisdom.

Our Meditation today is “Love and Forgive Yourself.”