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In this guided meditation we are cultivating loving kindness. We all have this within us, this natural capacity for a compassionate heart. You will offer loving kindness to yourself, to others and to all beings (human and animals).(35 minutes)
Guided by Deb Phelps
In this guided meditation we are cultivating loving kindness. We all have this within us, this natural capacity for a compassionate heart. You will offer loving kindness to yourself, to others and to all beings (human and animals).(35 minutes)
Guided by Deb Phelps
This guided meditation is a variance on the classic lovingkindness practice but tailored specifically to cultivate self-compassion.
(31 minutes)
Guided by Deb Phelps
This guided meditation is for your root chakra so it can be brought back into balance. (45 minutes)
Guided by Deb Phelps
This downloadable guided meditation brings you to a beautiful and calm forest where a message awaits you (15 minutes).
Guided by Deb Phelps
