Description
This guided meditation is a mindfulness meditation on being present with thoughts and feelings within the body. (12 minutes)
Guided by Deb Phelps
Mindfulness of Thoughts and Feelings Meditation (Guided) – FREE
$0.00
This guided meditation is a mindfulness meditation on being present with thoughts and feelings within the body. (12 minutes)
Guided by Deb Phelps
Related products
-
Sale!Sale!
Meditations , Music for Meditation & Relaxation
Meditation Dimensions | Music Only Audio
This downloadable 60-minute length audio download with an ethereal feel is perfect for meditation and relaxation. Perfect for doing yoga or massage.
-
Guided Meditations , Meditations
Guided Mindfulness Meditation for Anxiety & Stress
This guided meditation will help you to relieve stress and anxiety through a mindfulness process where you ground yourself in the present. It includes meditative music throughout and an extra 10 minutes at the end. (34 minutes)
Guided by Deb Phelps
-
Featured , Guided Meditations
Self-Compassion with Loving-Kindness Guided Meditation
This guided meditation is a variance on the classic lovingkindness practice but tailored specifically to cultivate self-compassion.
(31 minutes)
Guided by Deb Phelps
-
Sale!Sale!
Meditations , Music for Meditation & Relaxation
Meditation Healing | Music Only Audio
This downloadable 60-minute length audio download with an ethereal feel is perfect for meditation and relaxation. Perfect for doing yoga or massage.